Balancing Brew
Balancing Brew
For when your hormones need a little harmony. Meet Balancing Brew, the grounding, herbal tea blend that is crafted with time-honored botanicals that support your body through the highs and lows of hormonal imbalance. Whether you’re dealing with PCOS symptoms, irregular cycles, cramping, or just feeling off center, each ingredient is chosen to help realign your system and bring you back to you. Sip daily as a calming routine to support a more regular rhythm, smoother periods, and that grounded, balanced feeling you’ve been missing. Because when your hormones are in sync, everything else flows easier.
Buy It With
$14.99 USD
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Raspberry Leaf
A nourishing uterine tonic that helps tone the uterus and support more comfortable, balanced periods.
Lady’s Mantle
Traditionally used to ease cramps and regulate heavy bleeding by toning the uterus and supporting menstrual flow.
Ginger
Reduces menstrual cramps, inflammation, and digestive discomfort like bloating and nausea during your cycle.
Licorice
Supports hormonal balance and may help regulate irregular menstrual cycles by influencing estrogen and progesterone levels.
Full ingredients: Raspberry leaf, Lady's mantle, Ginger, Licorice, Spearmint, Chaste tree, Fennel and Nettle.
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Steep 1 tablespoon of Balancing Brew in 8–10 oz of hot water for 5–7 minutes.
For deeper flavor and benefits, cover while steeping and let sit a bit longer.Enjoy daily for best results—especially in the two weeks leading up to your period. Can be sipped warm or cold, morning or evening.
Pro tip: Make a larger batch and store it in the fridge for easy, ready-to-drink hormone support throughout the week.
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- Licorice root may help manage polycystic ovary syndrome (PCOS) symptoms by reducing testosterone levels. Studies suggest that licorice can decrease serum testosterone in women with PCOS, potentially improving hormonal balance. https://drbrighten.com/licorice-root-benefits
- A systematic review and meta-analysis of randomized clinical trials indicated that ginger supplementation can significantly alleviate primary dysmenorrhea (menstrual cramps). https://pubmed.ncbi.nlm.nih.gov/26177393/
- Nettle extract has been studied for its potential in managing PCOS symptoms. It may help control morphological and histological changes in polycystic ovaries. https://pmc.ncbi.nlm.nih.gov/articles/PMC7871628/
- Lady’s mantle is traditionally used for menstrual issues. It has been employed to address menstrual problems, including dysmenorrhea and oligomenorrhea, and may support menstrual health https://pmc.ncbi.nlm.nih.gov/articles/PMC9075513/
- Spearmint tea has demonstrated significant anti-androgen effects in women with PCOS. A randomized controlled trial found that spearmint herbal tea reduced androgen levels in women with hirsutism due to PCOS. https://pubmed.ncbi.nlm.nih.gov/19585478/
- Licorice root may help manage polycystic ovary syndrome (PCOS) symptoms by reducing testosterone levels. Studies suggest that licorice can decrease serum testosterone in women with PCOS, potentially improving hormonal balance. https://drbrighten.com/licorice-root-benefits
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1. What does Balancing Brew help with?
Balancing Brew is designed to support hormone balance throughout your cycle. It may help ease PMS symptoms like bloating, and cramping while also promoting more regular periods and supporting those with PCOS or hormonal imbalances.2. How often should I drink it?
For best results, enjoy 1–2 cups daily. You can start drinking it throughout the month or focus on the two weeks before your period if you're using it to ease PMS symptoms.3. Can I use it if I have PCOS?
Yes! Several ingredients in Balancing Brew—like spearmint, licorice root, and chaste berry—have shown potential benefits for those with PCOS, including hormonal regulation and support for regular cycles.4. Is it safe to drink long-term?
Balancing Brew is made from natural, food-grade herbs and is generally safe for ongoing use. However, if you're pregnant, breastfeeding, or on medication, consult with a healthcare provider before regular use.5. Will it affect birth control?
Some herbs like chaste berry may interact with hormonal birth control. If you're on birth control, it’s best to speak with your doctor or herbalist before using Balancing Brew daily.6. Can I drink it cold?
Absolutely! You can enjoy it warm or iced. Try steeping a larger batch, then refrigerate for a refreshing herbal tonic you can sip throughout the day.7. How long does it take to notice results? Some people feel more balanced and less symptomatic within the first month, while deeper hormonal shifts may take 2–3 cycles of consistent use. Think of it as a ritual that supports your body over time.
- Ingredients
- How to use
- The science
- Faqs
Raspberry Leaf
A nourishing uterine tonic that helps tone the uterus and support more comfortable, balanced periods.
Lady’s Mantle
Traditionally used to ease cramps and regulate heavy bleeding by toning the uterus and supporting menstrual flow.
Ginger
Reduces menstrual cramps, inflammation, and digestive discomfort like bloating and nausea during your cycle.
Licorice
Supports hormonal balance and may help regulate irregular menstrual cycles by influencing estrogen and progesterone levels.
Full ingredients: Raspberry leaf, Lady's mantle, Ginger, Licorice, Spearmint, Chaste tree, Fennel and Nettle.
Steep 1 tablespoon of Balancing Brew in 8–10 oz of hot water for 5–7 minutes.
For deeper flavor and benefits, cover while steeping and let sit a bit longer.
Enjoy daily for best results—especially in the two weeks leading up to your period. Can be sipped warm or cold, morning or evening.
Pro tip: Make a larger batch and store it in the fridge for easy, ready-to-drink hormone support throughout the week.
- Licorice root may help manage polycystic ovary syndrome (PCOS) symptoms by reducing testosterone levels. Studies suggest that licorice can decrease serum testosterone in women with PCOS, potentially improving hormonal balance. https://drbrighten.com/licorice-root-benefits
- A systematic review and meta-analysis of randomized clinical trials indicated that ginger supplementation can significantly alleviate primary dysmenorrhea (menstrual cramps). https://pubmed.ncbi.nlm.nih.gov/26177393/
- Nettle extract has been studied for its potential in managing PCOS symptoms. It may help control morphological and histological changes in polycystic ovaries. https://pmc.ncbi.nlm.nih.gov/articles/PMC7871628/
- Lady’s mantle is traditionally used for menstrual issues. It has been employed to address menstrual problems, including dysmenorrhea and oligomenorrhea, and may support menstrual health https://pmc.ncbi.nlm.nih.gov/articles/PMC9075513/
- Spearmint tea has demonstrated significant anti-androgen effects in women with PCOS. A randomized controlled trial found that spearmint herbal tea reduced androgen levels in women with hirsutism due to PCOS. https://pubmed.ncbi.nlm.nih.gov/19585478/
1. What does Balancing Brew help with?
Balancing Brew is designed to support hormone balance throughout your cycle. It may help ease PMS symptoms like bloating, and cramping while also promoting more regular periods and supporting those with PCOS or hormonal imbalances.
2. How often should I drink it?
For best results, enjoy 1–2 cups daily. You can start drinking it throughout the month or focus on the two weeks before your period if you're using it to ease PMS symptoms.
3. Can I use it if I have PCOS?
Yes! Several ingredients in Balancing Brew—like spearmint, licorice root, and chaste berry—have shown potential benefits for those with PCOS, including hormonal regulation and support for regular cycles.
4. Is it safe to drink long-term?
Balancing Brew is made from natural, food-grade herbs and is generally safe for ongoing use. However, if you're pregnant, breastfeeding, or on medication, consult with a healthcare provider before regular use.
5. Will it affect birth control?
Some herbs like chaste berry may interact with hormonal birth control. If you're on birth control, it’s best to speak with your doctor or herbalist before using Balancing Brew daily.
6. Can I drink it cold?
Absolutely! You can enjoy it warm or iced. Try steeping a larger batch, then refrigerate for a refreshing herbal tonic you can sip throughout the day.
7. How long does it take to notice results? Some people feel more balanced and less symptomatic within the first month, while deeper hormonal shifts may take 2–3 cycles of consistent use. Think of it as a ritual that supports your body over time.
Why We Made This?
When your hormone’s are up, down, or just all over the place, our Balancing Brew brings you back to equilibrium. A delicious, plant-powered tea designed to help support menstrual health, regular cycles, and cramp relief so you can feel more in sync with your body. Our balancing brew works like a drinkable vitamin–you don’t realize it’s working until suddenly you just feel better. Whether you’re experiencing PCOS, menopause, or just want to feel in sync, our Balancing Brew helps you sip your way to a healthier you.
NO TOXIC CHEMICALS
CRUELTY FREE
NATURAL INGREDIENTS
RESEARCHED INGREDIENTS